Nutrition Quiz
Test your knowledge with 10 verified questions

About the Nutrition Quiz
What Is the Nutrition Quiz?
10 researched questions with verified facts.
Nutrition Facts
The body needs 13 essential vitamins. About 8 cups of water daily is recommended. Protein has 9 essential amino acids from food. Most people eat half the recommended fiber. HDL cholesterol is protective while high LDL increases heart risk. Fats provide 9 calories per gram, the most energy-dense nutrient. The Mediterranean diet is consistently rated healthiest. About 1 billion people are Vitamin D deficient.
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How It Works
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Answer 10 Questions
Each has 4 options and a 15-second timer.

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Frequently Asked Questions
What is the Nutrition Quiz?
Free quiz about nutrition.
Free?
Yes!
Questions?
10, 15s each.
Microsoft?
No.
Mobile?
Yes!
Updates?
Regular.
Wrong?
Answer + fact.
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